wai lana yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Showing airdates for Wai Lana Yoga from Tuesday, May. 30 to Tuesday, Jun. 6

Chin Lock

PBS

5:00 amTuesday, May. 3020235:00:002023-05-30 05:00:00
Show Episode Info

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Lift and Tone

PBS

5:00 amWednesday, May. 3120235:00:002023-05-31 05:00:00
Show Episode Info

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Yoga for Vitality

PBS

5:00 amThursday, Jun. 120235:00:002023-06-01 05:00:00
Show Episode Info

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Back Relief

PBS

5:00 amFriday, Jun. 220235:00:002023-06-02 05:00:00
Show Episode Info

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Shake A Leg

PBS

5:00 amMonday, Jun. 520235:00:002023-06-05 05:00:00
Show Episode Info

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

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